Your life does not get better by chance. Your life gets better by change.
From journaling to hiking, we’ll improve our mental, physical and spiritual health together!
This post gives you a list of 105 gratitude prompts for your daily journal. Journaling is my favorite way to reframe perspective and ultimately change…
Twenty years ago, “Digital Detox” was never in my vocabulary. Although, as an entrepreneur, my entire business has been conducted on digital devices for two…
When Being a Mom is Too Much In today’s post, I will share five things you can implement immediately when being a mom is too…
I am a coach, writer, and speaker.
Having been married for 28 years, I have experienced the difficulties that arise when unexpected hardships and pain cause erosion of trust and intimacy. The resulting feelings of despair and fear can be overwhelming and hard to overcome.
Luckily you don’t have to figure it out alone. With my 11+ years of coaching women and my experience transforming my broken marriage into a flourishing and passionate relationship, I know what it takes to help women reframe and rebuild the life they want.
Schedule your discovery call today, and let’s talk. Click HERE.
If you’re tired of having the same conversation over and over with your spouse, it’s time to REFRAME.