Living Reframed Courses
Learn the tools to rebuild trust, reignite passion, and restore hope — at your own pace.
If you feel stuck in painful patterns, unsure how to fix the growing distance between you and your spouse, you’re not alone.
You May Be Thinking:
- We keep having the same arguments or shutting down entirely.
- Our intimacy feels forced or nonexistent.
- We love each other but feel more like roommates than partners.
- I’m not sure how much longer we can keep going like this.
You want to reconnect. You just need a clear, proven path.
Most couples never receive the skills and practical tools to help them move out of the rut. These courses are designed to meet you where you are and walk with you through the messy, meaningful work of healing, reconnecting and rebuilding.
Without intentional change, disconnection only grows deeper.
- The tension lingers.
- You start doubting yourself and your spouse.
- Attraction fades. Resentment builds.
- And the fear creeps in: Is it too late for us?
It Doesn’t Have to Stay This Way
Your marriage can heal. Your heart can heal. And you can begin a new chapter — starting today.
Marriage Can Be Challenging. I Understand.
After 30 years of marriage, I deeply understand how unexpected hardships, unmet needs, and emotional pain can slowly erode trust and intimacy.
The fear, frustration, and disconnection that follows can feel overwhelming — and hard to navigate alone.
You don’t have to figure it out by yourself.
With over a decade of coaching individuals and couples — and first-hand experience rebuilding a marriage that once felt beyond repair — I know what it takes to help people reframe their story and reconnect with purpose, passion, and peace.
Meet Your Living Reframed Courses
These courses offer
- Step-by-step guidance you can follow on your own timeline.
- Practical tools for rebuilding trust, intimacy, and emotional safety.
- Real-world strategies — no fluff, no judgment.
- Supportive wisdom from someone who’s lived this transformation.
I created these courses for people just like you
- Faith-driven couples who want to reconnect but don’t know where to start.
- Individuals carrying the weight of disconnection or betrayal.
- Those with busy schedules who need flexible, self-paced tools.
Getting Started is Easy
Healing and reconnection are possible, and your growth will continue at the pace that’s right for you.
Discover What Drives You
Take the Primal Question Assessment. Uncover the core fear driving your reactions and relational patterns. This insight will help you understand why the same struggles keep repeating — and what to do next.
Start Your Personal Work
Choose the course that fits where you are right now. Each course is designed to help you uncover core struggles, reflect on your story, and take meaningful steps toward healing and reconnection. You’ll learn tools that create lasting change, whether your spouse is participating or not.
Begin the Path to Healing & Growth
Transformation doesn’t happen overnight, but it starts the moment you take intentional action. You’ll begin noticing shifts in how you think, respond, and engage with your spouse — even small changes can create meaningful momentum.
Imagine This Success Story
- You’re having honest, productive conversations — without defensiveness or blame.
- Intimacy and attraction are growing again.
- Trust is being restored, step by step.
- You feel hopeful, equipped, and clear about your next steps.
- Even if your spouse isn’t fully engaged, you are healing and growing.
Intimacy Is So Much More Than Sex
Did you know there are six distinct types of intimacy?
Take the Couples Intimacy Assessment to evaluate your strengths and weaknesses as a couple. It’s simple but insightful and will show you where to focus. And remember — we all have weak areas!
My job as your coach is to guide you in strengthening your intimacy in all six areas.
What People Are Saying
I waited too long to book my first appointment. Jen really knows her stuff when it comes to relationships and intimacy, but her coaching goes way beyond that. She has helped me work through deep-rooted trauma I’ve been carrying for years, and the amount of growth I’ve had in such a short time has been so empowering and freeing.
Barbara C.
Minnesota, USA
One of the most valuable aspects of working with Jen was her focus on practical application. She equipped me with tools and strategies to use in my daily life, including techniques for self-reflection, goal-setting, and self-leadership. As a result, I have become more self-aware and proactive in my self care.
Jessica P.
Texas, USA
“It will likely be one of the BEST investments you can make in your marriage and yourself. The confidence and trust in myself that l’ve already gained is priceless… I wish I had someone like Jen in my life way before I got married (or even dated anyone), but I’m so glad I found her now! Having someone wise whom you can trust to navigate vulnerable conversations with is the biggest blessing!”
Laura M.
California, USA
You don’t have to stay stuck.
Let’s begin your transformation today.
Prefer private support?
If you’re ready for a more personalized approach, I also offer private coaching.