5 Secrets to Repair Emotional Intimacy with Your Partner
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5 Secrets to Repair Emotional Intimacy with Your Partner

Emotional intimacy is the foundation of a healthy and happy relationship. It’s the glue that keeps the two of you connected and helps you weather life’s storms together. But what happens when that intimacy starts to erode? Maybe you’ve grown apart or been through a difficult time that has affected your relationship. Don’t worry, though…

The Benefits of Alone Time for Moms: From Chaos to Calm
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The Benefits of Alone Time for Moms: From Chaos to Calm

Your days can often feel like a whirlwind of chaos as a mom. Finding peace and quiet can be challenging, from getting the kids ready for school to managing the household. However, carving out some alone time for yourself can work wonders for your mental, spiritual, and emotional well-being. In fact, studies have shown the…

ADHD Superpowers and Benefits: Focus on the Advantages

ADHD Superpowers and Benefits: Focus on the Advantages

The good, productive aspects of ADHD are many and varied — creativity, empathy, and resilience. Here’s a look at the superpowers that make people with this condition so amazing. This post is about ADHD superpowers and benefits and how to focus on the advantages. People with ADHD have many exceptional qualities. They’re highly creative, resourceful…

Raising Teenage Daughters to Be Confident in the Weight Room

Raising Teenage Daughters to Be Confident in the Weight Room

This post is about raising teenage daughters to be confident in the weight room. *Disclaimer: This post contains affiliate links. If you choose to purchase using one of my affiliate links, I will make a commission at no additional cost. I appreciate your support! When I was pregnant with my first child, I spent a…

Going Commando and 10 Surprising Benefits You Never Knew
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Going Commando and 10 Surprising Benefits You Never Knew

This post is about going commando and 10 surprising benefits you never knew. Oh, Sister! We need to chat. Curl up in your favorite chair with a soft blanket and a warm latte. We’re going to talk about ditching the panties. Yep! We’re going COMMANDO. Oh, gosh… you’re blushing. It’s OK. But promise me you’ll…